WELCOME TO 4d gym

4D Gym is a members only training space, home to expert, career personal trainers, providing evidence based training programming.

Two levels of strength and body recomposition training equipment, hand picked to provide the highest level of PT service. Our training systems are designed for you to achieve optimal results in a members only environment, run by experienced, highly educated personal trainers.

We will be capping our membership base at 200 to keep our promise that your sessions will remain intimate and exclusive.

We look forward to welcoming you into the 4D community soon.

4d gym features

Limited to 4 People Per Trainer

Get personalized coaching and guidance with only four people per session, ensuring focused attention and better results.

Expert Personal Trainers

Our trainers are experienced professionals dedicated to helping you reach your goals with customized, results-driven programs.

Strength-Focused Training

We prioritize strength training that delivers real, sustainable results without the gimmicks.

Our Services

  • 4:1 Personal Training

    4:1 Personal Training

    Train 4 x every week with an expert personal trainer in our intimate small group PT sessions, capped at 4 people, our 45-minute sessions follow a structured training program to deliver value.

    Try For Free
  • Gold Coaching

    Gold Coaching

    Train with an expert coach in a 2:1 setting, following a program designed for you and your training partner, receive a personalised meal plan tailored to your goals, and in-person progress check-ins with your coach weekly or fortnightly.

    Enquire
  • Platinum Coaching

    Platinum Coaching

    Train with a specialist coach 1:1, follow a program designed for your individual needs, receive a personalised nutrition plan tailored to your goals, and in-person check-ins with InBody scans with your coach weekly or fortnightly

    Enquire

  • Body Composition Scans

    We use the InBody scanner to give you a precise and detailed picture of your body's unique makeup. This advanced tool measures critical metrics like body fat percentage, muscle mass, and water levels to capture the full scope of your progress.

    Book A Scan

body composition scanner

At 4D Gym, we use the InBody Scanner to give you the most precise and detailed picture of your body's unique makeup. This advanced tool measures critical metrics like body fat percentage, muscle mass, and water levels, going beyond the scale to capture the full scope of your progress. With this data, we tailor programs to your needs, track changes over time, and celebrate the wins that matter most—because real fitness is about more than just a number.

Meet the Team

  • Alex

    FOUNDER | PERSONAL TRAINER

  • TOM

    PERSONAL TRAINER

  • GEORGIA

    PERSONAL TRAINER

  • LAURA

    PERSONAL TRAINER

  • LAWRENCE

    PERSONAL TRAINER

  • JACINTA

    MYOTHERAPIST

GET YOUR FREE PASS

Please fill out the form below, and we’ll contact you to book your 3 FREE PT sessions